Tag Archives: healthy relationships

How to Improve Your Marriage When You’re Strapped for Time

The Wine Drinker’s Guide to Marital Harmony

3 minutes to read

Have you noticed how harmonious your marriage is after being away for awhile? When I got back from deployment Chana and I had a virtual second honeymoon. We looked at each other lovingly. We ate dinners together alone. We took care to be gentle and understanding with each other. Of course, things had to get back to normal, right?

How to Improve Your Marriage When You’re Strapped for Time

The Two Modes of Marriage

Marriage falls into two modes, everyday and unusual. You know what the daily grind is like. Reunion or health crisis times look different:

  • You’re glad just to be with your spouse.
  • You focus on connecting.
  • Affection and lovemaking happen more often.
  • You avoid conflict or creating bad feelings, if only because they disrupt the first three.

But then life gets busy or the crisis passes, you go back to everyday reality. Your focus turns back to work and kids. Who has time for a weekly dinner date? When your attention peters out, arguments begin to happen. The hours spent dealing with conflict crowd out any time for positive interaction.

Yet if you think about handling conflict during unusual mode, you’d have said, “Let’s not waste time arguing honey.”

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But, is conflict during everyday mode somehow less wasteful?

Your Spouse Is Like a Bottle of Fine Wine

Amidst the time pressures of daily life, allowing your marriage to move out of unusual mode actually consumes more time.

As friction and bad feeling accumulate, they damage communication. You or your spouse may withdraw. Conversations that don’t take place allow problems to fester. Often what could have been solved quickly now takes much more time and resources to resolve.

Lax communication can also lead to fights. You have to take even more time and emotional energy to work out the problem. Rather than permitting your marital mode to shift from unusual to everyday, create the habit of treating your spouse like a bottle of fine wine:

  • Carefully monitor its storage temperature. I have a special refrigerator for storing my best wine. When our power went out a few months ago, I fretted about what would happen if my wine got to warm.

Likewise, take a little time each day to keep an eye on the temperature of your marriage. Check out my post on how to do this in a minute per day.

  • When you shake it up you disturb the sediment. Often great wines have dregs. It’s nasty to drink if it hasn’t settled. So when you pour it you’re careful not to shake it up. Or you use a strainer to keep the sediment out.

In your marriage, treat old arguments like sediment. Be careful not to stir them up. Strain them out of any communication with your spouse.

  • Embrace the bottle so it doesn’t slip out of your hands and break. I pick up a $100 bottle of wine with care. The thought of dropping it distresses me. So I cradle it. My focus never wavers from it.

Treat your spouse with such gentleness. A hundred dollars, even thousands, pales in comparison to the value of your marriage. You wouldn’t risk swinging an expensive bottle of wine over your head lest it slip out of your hands and break. Your marriage is as fragile.

  • Savor it. Every sip of a fine wine is its own experience. One glass can last an entire meal. You examine the color. You breathe in the aroma. You relish the taste. Sometimes it doesn’t measure up. You get angry with disappointment. But then you realize that once in a while it’s bound to happen. You don’t stop drinking wine because of a few unfortunate experiences. You don’t attack or insult the next bottle because the one before it was bad.

Sometimes you or your spouse will slip into everyday mode. Communication becomes strained. You may argue. Are you going to give up on marriage because sometimes your expectations aren’t met? It’s bound to happen.

Now’s the time to merge your spouse and a bottle of fine wine. As you savor the bouquet, color, and flavor, move back into unusual mode and connect. So you can’t have an extraordinary bottle of wine daily. Who says your marriage can’t thrive in unusual mode every day?

How do you build the habit of treating your spouse like fine wine?

You can leave a comment on this question or ask another question below

You Can Use This Simple Job-Hunting Secret

Proven Effective for 3600 Years

2-½ minutes to read

Parsha [Passage of Scripture] Nugget [Precious Idea] Vayigash – Genesis 44:18-47:27

Finding your next job in the military was so simple. You got in touch with your branch manager or detailer. You negotiated based on available billets. Done. Private sector job hunting seems so complicated. You have to deal with resumes, job boards, applications, and interviews. But Parshas Vayigash shows the crucial job-hunting tactic is 3600 years old:

“…make them livestock officers over what is mine.’” (Bereshis/Genesis 47:6)

You Can Use This Simple Job-Hunting Secret

In this Sabbath’s parsha, Joseph’s brothers showed they had learned their lesson. Judah stepped forward to take Benjamin’s place as a slave. Overcome with emotion, Joseph revealed himself to his brothers. He convinced them to bring Jacob and their households to Egypt where he would take care of them. At first, Jacob did not believe Joseph was still alive. But the brothers finally convinced him. They loaded up the wagons and moved to Egypt where they settled in Goshen.

The famine came. It was harsh. The Egyptians spent all their money buying food. Then they sold their animals, land, and finally themselves so that they would live. Only the priests were exempt.

The Power of Connections

Joseph’s brothers found work quickly. They got to Egypt and Pharaoh immediately wanted to meet them. He asked them their occupation. They told him they were shepherds. He directed Joseph to make them overseers of his flocks. Wouldn’t it be nice if your job-hunting worked that way?

Think about it. They didn’t agonize over their resumes. They didn’t worry about what questions Pharaoh would ask or how they would answer them. They received expert preparation from Joseph.

That’s the power of an inside connection. When someone who trusts you introduces you to someone who trusts him that person will trust you. The whole job-hunting process becomes a formality.

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Why People Don’t Use This Job-Hunting Secret

Many veterans reject using inside connections. They don’t like favoritism. They think it’s mercenary. But I suspect it actually stems from their not knowing how to create them. If you related to any of these, I have three responses for you:

  1. Choosing a known quantity is not favoritism. It makes sense to work with reliable, honest people. Another person may be dependable and trustworthy. But why take a chance?
  2. It’s only mercenary if you intend to use the person just to get a job then sever the connection. Instead, create connections as part of your long-term professional development. To be at the top of your field, you need to be exchanging ideas with the leaders in it. Your contacts need to do the same thing. Make relationships mutually beneficial.
  3. Most people in the military are impressed with expert marksmen. Even if you didn’t have that level of skill, you appreciated someone else’s achievement. Likewise, you should admire people adept at forming strategic connections. Think about it this way. Marksmanship and relationship development are both skills for dealing with people. The first for elimination. The second for cooperation. Like shooting, you can learn to develop relationships. The commanders you respect in the military are talented at connecting with people. It’s one of the qualities that makes them superior leaders. Rather than refusing to use connections to get a job, become an expert at it

Perhaps you think Joseph shouldn’t have helped his brothers. Or maybe it was okay because they were family. Whether for these reasons or because you don’t know how it’s time to change your attitude.

Be strategic when making connections. See to it that when establishing professional friendships you:

  • Can add value to the person’s career
  • The person can help you

Focus on the myriad of ways for each of you to benefit the other. Then you can become part of the 3600-year-old history of outstanding job-hunters.

Question – What keeps you from making inside connections?

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Every year beginning on Simchas Torah, the cycle of reading the Torah, the first five books of the Bible, ends and begins again. Each Sabbath a portion known as a sedra or parsha is read. It is named after the first significant word or two with which this weekly reading begins.

What verse in the Old Testament would you like to know more about? Ask a question and I will answer it in a future Parsha Nugget!

10 Books that Will Improve Your Life in 2017

2-1/2 minutes to read

You may know I read at least 50 books a year. With so many goods ones even at one per week it seems to make hardly a dent. My reading focuses on personal development, history & biography, business, and literature. My guilty pleasures are detective and historical fiction. It all unites to help my family and me live the life we’ve charted.

10 Books that Will Improve Your Life in 2017

I keep abreast of current works But I also look back to see what older books and classics I have missed. Here are the best. Why not treat yourself to one for a Christmas or Chanukah gift?

Personal Development:

The Paradox of Choice: Why More Is Less by Barry Schwartz

We live amidst great abundance yet don’t seem to be happier. Is it nostalgic yearning? Barry Schwartz makes the case that too many choices bring about unhappiness as surely as no choice. He also gives you actionable steps to relieve yourself of this burden.

The Miracles in You: Recognizing G-d's Amazing Works in You and Through You by Mark Victor Hansen

If you sit around hoping for a miracle it’ll be a long wait. Mark Victor Hansen (the Chicken Soup Book Series) challenges you to become a miracle maker. He explains how to see them in your life and make them happen.

Great Work: How to Make a Difference People Love by David Sturt

In many ways, David Sturt’s book is a companion to Geoff Colvin’s Talent is Overrated. No matter your IQ, talent, educational level, gender, or the circumstances of your birth, you can create a difference the world loves. The ability to innovate comes through the five skills that Sturt reveals. His illustrative stories prove you can execute them.

The 2-Hour Job Search: Using Technology to Get the Right Job Faster by Steve Dalton

Steve Dalton fills in a crucial piece of the job-hunting puzzle. His book will teach you how to connect with people who can help you get the position you want. I used his system. It works.

The One Minute Manager by Kenneth Blanchard

This 34-year-old classic details more than a sound strategy for managing people. Kenneth Blanchard gives you the formula to boost the quality of all your relationships. His simple steps yield clear communication leading to mutually agreeable outcomes.

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History and Biography:

The Wright Brothers by David McCullough

Orville and Wilbur Wright were not extraordinary mechanics, businessmen, or thinkers. David McCullough shows their success came through sheer tenacity. This story will inspire you to redouble your commitment to your life’s mission.

Bull Halsey by E.B. Potter

Arguably the navy’s most beloved admiral, William Halsey’s life testifies to the power of personal connections. E.B. Potter reveals how relationships with his sailors, peers, and family propelled Halsey’s legendary success.

Business and Entrepreneurship:

The Art of the Start: The Time-Tested, Battle-Hardened Guide for Anyone Starting Anything by Guy Kawasaki

I’m not a Guy Kawasaki groupie. I checked out his work from the audio books section of the library so I wouldn’t run out of things to listen to on a car trip. His step-by-step breakdown of entrepreneurship converts a daunting process into manageable pieces. For veteran entrepreneurs and rookies, this book will accelerate your success.

Onward: How Starbucks Fought for Its Life without Losing Its Soul by Howard Schultz & Joanne Gordon

I am a Howard Schultz fan. I loved his first book, Pour Your Heart Into It. In Onward, he emphasizes the bond between business success and foundational values. You don’t need to like Starbucks coffee to get inspired by this story of its rescue.

Guilty Pleasure:

The Road to Samarcand: An Adventure by Patrick O’Brien

If you saw the movie Master & Commander you got a taste of Patrick O’Brien’s rollicking adventure tales. A group of hardy sailors treks across 1930’s China to exotic Samarcand. This is old-fashioned excitement, breakneck horseback rides and hand to hand combat.

If you want to succeed you must read. If you have a specific challenge that none of these books address let me know. Happy to recommend material to help you.

What books did you read this year that you recommend?

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How to Respond to People with Offensive Values

2-½ minutes to read

Parsha [Passage of Scripture] Nugget [Precious Idea] Chayei Sarah – Genesis 23:1-25:18

Freedom means encountering people and values that make you uncomfortable. As a new chaplain, I was told not to use Hebrew when giving a public prayer. I thought the person giving me this instruction was hypersensitive or bigoted. Latin didn’t bother me. Why should Hebrew bother others? I could have protested. But to what end? It would have offended people. And I would have lost any chance to impact their lives. Parshas Chayei Sarah gives a tried and true method for handling this situation:

“…also for your camels I will draw until they finish drinking.” (Beresheis/Genesis 24:19)

How to Respond to People with Offensive Values

This Sabbath’s parsha begins with Sarah dying. Abraham purchased a burial site, interred her, and devotedly mourned. Next, he ordered Eliezer, his servant, to find a wife for Isaac. Abraham remarried. The narrative concludes with his death and the death of Ishmael.

Avoid Offending People

Consider what Abraham knew about his neighbors. G-d brought the flood because most people robbed or committed sexual immorality. He lived during the time of the Dispersion when people challenged G-d’s authority with the Tower of Babel. After she gave birth, Hagar mocked his beloved Sarah’s barrenness. Efron the Hittite grossly overcharged him for a burial site even as he grieved over his wife’s death.  He probably knew that Cain murdered Abel.

Not a pretty picture.

Abraham rejected his neighbors’ values. But he did not run around protesting them. Nor did he engage in heated words or provoke them. He wore mourning garments. But only because his wife died not to show he abhorred other people's values. He continued to live his life.

Abraham knew he could not change anyone’s behavior or beliefs through confrontation or insults.

Nothing has changed in the last four millennia. You will not change anyone’s mind by offending him. You’ll only harden his position.

Secure the Next Generation’s Values

Abraham took action too. He redoubled his effort to ensure Isaac would keep his values. Eliezer received specific instructions about a suitable wife for his son and heir.

Eliezer set out for Abraham’s homeland. On arriving there, he decided the proper young woman must offer to alleviate his thirst, then that of his camels. Deep sensitivity to animal welfare does not necessarily indicate a similar attitude toward humans. But someone who responds to the needs of a stranger and then even his animals is a paragon of kindness.

Along came Rebecca. Her brother was one of the greatest liars in history. So sensitive was she to honesty, Rebecca said she would draw water for his camels. Her words implied she could not be sure they would drink. Though surrounded by selfishness and deceit, she remained virtuous. Rebecca’s strength of character qualified her as co-heir to Abraham’s legacy.

Together, Isaac and Rebecca would ensure G-d’s morality endured despite their neighbor’s depravity.

Without demonstrations, insults, or threats of withdrawal, Abraham stayed the course. As a result, his values have survived for over 4,000 years. Most of humanity continues to reject those of the Canaanite nations.

You have two choices when people’s values offend you. Abandon your own by attacking those you disagree with. Or adhere to them more closely. Become an even more shining example of how good they are. Be more diligent about teaching them to your children. Then have faith that G-d will see to their endurance.

Question – How do you engage with people whose values offend you?

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Every year beginning on Simchas Torah, the cycle of reading the Torah, the first five books of the Bible, ends and begins again. Each Sabbath a portion known as a sedra or parsha is read. It is named after the first significant word or two with which this weekly reading begins.

What verse in the Old Testament would you like to know more about? Ask a question and I will answer it in a future Parsha Nugget!

Strong Relationships Require Place and Faith

2 minutes to read

Parsha [Passage of Scripture] Nugget [Precious Idea] Bereishis – Genesis 1:1-6:8

The word friend today means something different than in times past. I have hundreds of friends on Facebook, Twitter, and LinkedIn. Some I’ve never met or even spoken with. For a close relationship, place comes to mind. You know you can’t have a strong marriage when you’re never home. Relations with your kids suffer when you have to be away. Likewise, in your relationship with G-d, Parshas Bereishis shows place matters:

“In the beginning of G-d creating the heavens and the earth….” (Genesis/Bereishis 1:1)

Strong Relationships Require Place and Faith

The parsha for this Sabbath, Bereishis, begins a new cycle. It tells the story of creation and how Adam and Eve sinned and got thrown out of the Garden of Eden. The conflict between Cain and Abel explains we are our brother’s keeper. It ends by enumerating the ten generations between Adam and Noah. Isn’t it wonderful to be reading the great stories of the Torah again?

Judaism and the Land of Israel

The Torah contains the first five books of the Hebrew Bible. Other names include the Five Books of Moses and Toras Chaim. The second one means rules for life. Not a history book, the Torah instructs you on how to have a relationship with G-d and other people.

So why does it start with a lengthy narrative about the creation of the world? Surely the Creator knew this story would cause a bitter argument among His children. Quarreling about whether it’s literal or allegorical won’t build relationships.

Rather, this parsha and the rest of Beresheis prove the Jewish people’s title to the Land of Israel. Many mitzvas (ways of relating to G-d) depend on living there so it is crucial to establish this claim. Like trying to sustain your marriage without a home, without the Land of Israel, G-d’s relationship with the Jewish people weakens. Were the Land lost forever the relationship might die.

Out of Contention Comes Faith

Still the question remains. Did the Almighty create the world in six 24-hour days or over billions of years? This dispute underlies a crucial principle for understanding the Bible. The question is more important than the answer.

No matter the time period of creation, the Almighty challenges you to have faith in His eternality and omnipotence. He could have created the universe in six days or six eons. The difference is indistinguishable to Him. But faith is indispensable for establishing your relationship with G-d. The same applies to your spouse, children, and friends. Sometimes they’ll make mistakes or disappoint you. Without faith in their love and good intentions your relationship will not survive.

Creationism versus cosmology makes a lively discussion. Remembering why the Creator opens the Bible with such a contentious story will give you enduring relationships.

Question – Which do you find a bigger challenge to your marriage: place or faith? Please leave a comment below.

 

Every year beginning on Simchas Torah, the cycle of reading the Torah, the first five books of the Bible, ends and begins again. Each Sabbath a portion known as a sedra or parsha is read. It is named after the first significant word or two with which this weekly reading begins.

What verse in the Old Testament would you like to know more about? Ask a question and I will answer it in a future Parsha Nugget!

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