Make Growth in These Two Areas Your Obsession
2-½ minutes to read
Feeling bombarded with advice on becoming more successful? I’m hip. With Christmas and New Year over, ‘tis the season for personal development. And that’s fine. But so much of the guidance contradicts itself. These days you’re told to set goals rather than make New Year’s resolutions. But others say setting goals will demoralize you. Here’s my favorite dilemma. Should you focus on building up your strengths and overcoming your weaknesses? Allow me to cut through the static so you have simple, actionable steps to apply to your life now.
Distinguish Among the Realms of Your Life
Have you seen the movie Nuns on the Run? Eric Idle and Robbie Coltrane play thieves masquerading as nuns to hide from a gang who wants to kill them. In one priceless scene, Coltrane tries to answer the question of how G-d can be One and also a Trinity. It’s like how you are one person embodying physical, mental, and spiritual domains.
As a runner, I’ve learned to achieve top performance by combining hard physical training with a determined attitude. At times, with mind and body integrated, I reach a spiritual connection to my surroundings. I remember the transcendent experience of a late summer run along Puget Sound. Running in the snow at Camp Fuji in the shadow of Japan’s highest mountain gave me a similar sense.
At the same time, there are different ways to train for physical and mental resilience.
You can increase your physical stamina without improving your mental focus. Think about the last time you did a boring activity like running on a treadmill. Likewise, you can create a distraction-free environment that will increase your focus. But it won’t increase your physical strength or endurance.
You could practice mindfulness while on the treadmill. But the need to be aware of not falling off tends to interrupt your focus. You could stand on a balance board while working at a standup desk. But staying balanced will intrude on your work.
Even though they’re not integrated, you will benefit from training that isolates the physical and mental domains.
Keep this principle in mind as we simplify personal development.
Perpetually Reach Greater Success
Perhaps as an offshoot of science, coaches seem to be looking for a unified theory of self-improvement. Some recommend you build only on your strengths. Others insist you work solely on overcoming your weaknesses. Each applies his theory to the physical, mental, and spiritual domains. By following either one, you sacrifice gains in one domain for no gains in another.
Two main areas will impact your professional success:
- Skills, knowledge, and experience
The first one is obvious. The second one includes issues such as punctuality, relationship building, and maintaining your reputation.
Unless you have a glaring omission in your skills, knowledge, or experience, focus on building your strengths. The job market pays a premium for expertise. Strive for top-level ability in what you’re best at now. This will benefit you more than middle-level ability in more skills.
With character, usually shortcomings are what hold back your career progression. If you have trouble getting to work on time or you procrastinate you need to overcome these weaknesses to succeed. Conquer them with action-taking and learning to network well.
Become obsessed with growing your professional strengths and overcoming character weaknesses. Your success will spiral ever higher each time you make ground with one or the other.
Which do struggle more to deal with - Growing your professional strengths or overcoming character weaknesses?
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